Handicap race 2017

The handicap race is a fantastic run to see if people can match their recent form, or beat it. The idea being that everyone finishes at the same time based on a complex array of algorithms and dark matter accelleration (estimation by the independent adjudicator). Slower runners start first, while the faster runners are progressively handicapped by adding on time before they follow the earlier starters.

Name 2017 Estimate 2017 Start time 2017 run 2017 Finish 2017 Position Difference from Estimate
Celina Silver (assisted) 55.30 0.00 49.44 49.44 1 5.46
Alison Wilson 55.30 0.00 49.52 49.52 2 5.38
Helen Metcalf 52.20 3.30 48.04 51.34 3 4.16
Helen Plant 50.30 5.10 46.50 52.00 4 3.40
Vanessa Walker 52.20 3.30 49.06 52.36 5 3.14
Abi Arnott 45.10 11.00 41.54 52.54 6 3.16
Mark Stoneley 35.30 19.40 33.26 53.06 7 1.04
Ian Drage 35.30 19.40 33.28 53.08 8 1.06
Alan Thompson 35.20 19.50 33.21 53.11 9 1.59
Louise Houghton 45.10 11.00 42.34 53.34 10 2.26
Michelle Farlow 42.30 13.40 40.07 53.47 11 2.23
Nicholas Smith 50.30 5.10 48.51 54.01 12 1.39
Andy Nicholls 37.15 18.25 36.41 54.06 13 0.34
Jacqui Riley 46.00 10.10 44.09 54.19 14 1.51
Jason Barton 31.30 24.00 30.26 54.26 15 1.04
Rebecca Forrester 42.30 13.40 40.54 54.34 16 1.36
Sarah Lawrence 46.00 10.10 44.25 54.35 17 1.35
Emma Hope 47.45 8.25 46.16 54.41 18 1.29
Mel Willatt 47.45 8.25 46.16 54.41 18 1.29
Sharon Eshelby 42.30 13.40 41.17 54.57 20 1.13
Charlotte Allen 44.30 11.40 43.25 55.05 21 1.05
Michael Cooke 40.00 16.10 38.58 55.08 22 1.02
Luke Eggleston 33.20 21.50 33.30 55.20 23 0.10
Julie Bass 40.20 15.50 39.31 55.21 24 0.49
Clive Kent 36.20 19.30 36.00 55.30 25 0.20
Ben Pickard 38.50 16.40 38.55 55.35 26 0.05
Dan Howley 40.35 15.35 40.14 55.49 27 0.21
Philip Worth 42.00 14.10 42.24 56.34 28 0.24
Norman Starks 40.35 15.35 41.02 56.37 29 0.27
Darren Glover 33.20 21.50 34.52 56.42 30 1.32
Mike Brighty 42.00 14.10 42.09 56.49 31 0.09
Ian Mason 46.00 10.10 46.47 56.57 32 0.47
Matt Chalmers 42.30 13.40 43.24 57.04 33 0.55
Greeba Heard 42.00 14.10 43.06 57.16 34 1.06
Colin Miles 44.30 11.40 45.45 57.25 35 1.15
Kathy Walsh 46.00 10.10 48.17 58.27 36 2.17
Shaun Staff 54.20 1.10 58.04 59.14 37 3.44
Daniel Gray 42.00 14.10 46.24 60.34 38 4.24
Brian Walkling 42.40 13.30 49.03 62.33 39 6.23
Nick Pryke 41.45 14.25 48.08 62.33 39 6.23

Badgers 10k – 27th August 2017

Starting and finishing in the market town of Atherstone. This undulating route passed through the lovely Merevale Estate. When I say undulating it felt like the first half of the 10k was up hill. The scenery was spectacular. Extremely well organised 10k with lots of atmosphere. Nice medal and teashirt at the end, printed chip time was available also.
Definitely one for next year.
3 Striders did this:
Jon Wilson coming aa great time of 46.26
Debs Wilson also had a good run at 101.06
Kaye Mead had a good run 104.36
by Kaye Mead

National Triathlon Relays

A team of 4 Striders competed in the National Triathlon Relays competition on 26th August – Andy Nicholls, Michael Atton, Sarah Procter and Paul Geeson.- team “We Also Run”.

The format of this was the 1st person swims a 500m loop in the Holme Pierrepoint rowing lake, then the 2nd person does the same, then the 3rd, then the 4th.

Following on, the 4th swimmer hands over to the 1st person again to cycle 15K (3 laps of the lake), then the 2nd, 3rd and 4th do the same cycle.  Finally the 4th cyclist hands over to the 1st person again to run 5K (1 lap of the lake), then the 2nd, 3rd and 4th do the same run.

Although there are some phenomenal athletes that take part in this event, there is also a real mix of people taking part with a very positive atmosphere and great support from spectators.

With none of the team (except Andy) having done a full triathlon before and missing the pre-race briefing, it didn’t start too well.  But once the race got going, everything went smoothly.  Chris (Mick) had a fantastic cycle (learning point for next year – drafting isn’t allowed!), Sarah was really fast in the swim and all 4 ran well – especially with Sarah hardly having run for months.

Also competing was Matt Taylor for 4LifeTri (who kindly organised our team) and Wayne Hackett for Race Hub.  I won’t mention that we managed to beat both of their teams.  Oops, I just did!

Andy    Mick    Sarah    Paul

Swim  11:23    10:56    9:56    11:12

Cycle  26:25    24:33   26:40    25:55

Run    19:21    21:02    25:02    21:09

How many teams can we get next year?

Three Club Challenge

3 club challenge
3 club challenge

It was a great effort for  Team Striders at the 3 Club Challenge from Anstey Nomad Football Club in August. This is definitely what its all about; big turnouts and enjoyable evenings in lovely country side with our fellow local runners. 40 striders took part with a great effort by all.  It was  a great evening and there is always next year to get that trophy back from Barrow.  Big thank you to Mark Stoneley and Debs Wilson for helping.

Names taking part were:

Mike Brighty, Jay Barton, Helen Benzie, Noel Blake, Simon Botterill, Celia Bown, Matt Chalmers, Michael Cooke, Luke Egglestone, Sharon Eshelby, Paul Geeson, Darren Glover, Dan Giblett, Wayne Hackett, Greeba Heard, Dan Howley, Christie Jones, Marie Kennedy, Clive Kent, Jenny Kent, Sarah Lawrence, Vicki Lowe, Kaye Mead, Mark Lupson, Dan Moult, Andy Nicholls, Helen Plant, Mark Stoneley (marshall), Nick Pryke, Chris Southam, Alan Thompson, Vanessa Walker, Matt White, John Wilson, Debs Wilson (helper), Steve Dewick, Katie Hateley, Alison Wilson, David Hall, Emma Hope.

[Vicki]

Hermitage, Carl Rutt 10 K – 13th August 2017

This 10 K course is well known for being hilly with the first 2.5 mile run up a very steep hill. The humid weather made conditions even tougher, but the scenery made up for it as a great race.  First home for striders was Luke Eggleston 38.49 and finishing in the top 40 places.  Following was Ian Drage 40, 11, Jon Wilson 46.06 and David Hall 52.54.

This was the penultimate race in the Leicestershire Road Running League Summer Season and it was great to see so many Stilton Strider ladies racing to fight for what will be a top position in the league.  First  lady was Julie Bass 46.20 (2nd V category), followed by Michelle Farlow 48.56, Vicki Lowe 49.13, Greeba Heard 50.56, Helen Plant 51.08, Emma Hope 56.55, Vanessa Walker 57.26, Liz Parkinson 58.35, Deb Wilson 58.53.

Vicki

The Long Tour of Bradwell 12th August 2017

I took part in this race last year completed the short tour so this year I decided to take part in the Long Tour. The self-navigating route takes in 32 miles of the beautiful Peak District with ascent of around 7500ft.
I arrived at the start line in Bradwell and the inspirational Nicky Spinks was there taking part. I dint have the courage to ask for a selfie as she looked quite preoccupied so instead I sneaked a photo in and looked like a stalker! I also knew she would be sat at home with her feet up by the time I finished!
The route covers some beautiful parts of The Peaks such as Castleton, Edale, Hope, Ladybower Reservoir, Aston, Bamford, Stanage Edge to name a few. I met some familiar faces on the way round from previous races and also friendly new faces, so it was quite a socialble day.
I completed the race in 7hrs 44mins. The race is a bargain of £13 entry and has great support throughout both short and long routes. A must for exploring The Peaks.
Katie Hateley

Snowdonia Trail Marathon and Half Marathon 2017

A good contingent of striders made the trip to Llanberis for the Snowdonia Trail Marathon and Half-marathon on 23rd July 2017.

The Marathon started at 9:00am, half an hour before the Half Marathon to spread the runners out a little. Leaving Llanberis, the route climbed out onto a bridleway before splitting off for a fast descent through grass and some marshy areas. Earlier runners had a little advantage of not queuing as long on stiles for as long as later runners. The route then carried on to a more technical rocky area through wooded areas next to a lake and camping areas. In places here, it was already a scramble (clamber up/down rocks), and this was a gentle insight to some of the ascent of the mountain. Later on runners had the pleasure of the nature reserves before a slab step climb up to Pen-y-Pass. This was the start of the real climbing and runners started looking more fatigued. Runners with hands on hips, stretching off and taking a breather was becoming more common. Luckily the last oasis of orange slices, water and snacks was at the car park to revitalise runners before the real climb began. For those who haven’t gone up Snowdon from Pen-y-Pass, it climbs up steeply with the odd flat technical section with a mixture of scrambling, rocky running and slabs to climb. Over exert here and you can lose speed on the descent due to cramps and massive fatigue. Once at the top, the fun begins if the quads can handle it. A cobbly quick-footed descent takes you down at a fair gradient parallel to the railway. Clive Kent and Katie Hateley used this section to their advantage to gain tens of places in the standings, with Katie finishing 6th in the V40 category and 14th lady overall. Once more a very steep quad burning descent on the road takes you into Llanberis for the eventual run into the field with high-fives to the waiting crowd and a super atmosphere. Clive and Katie were followed in by Mick Atton, Paul Geeson, John Houghton and a very happy Brian Walkling (complete with trademark double wave).

Double Wave
Double Wave

The half-marathon started 30 minutes after the marathon and climbed steadily out of Llanberis to the south, soon leaving the town on a good trail. After a nice muddy descent the routes split, with the half picking up the Snowdon Ranger path that climbs up the south side of the mountain, steeply in places, to reach the junction with the Llanberis path at about 6 miles. The clouds lifted just in time to get a view from the top, with stunning effect, before the delights of the downhill commenced. Once back in Llanberis, and within sight of the finish, the half-marathon has a sting in the tail – a flight of stairs to the top of the quarry in Padarn country park.

The climb is rewarded by great views of the town and lakes back across towards Snowdon and there are some slippery sections in the woods. The final run in is more straightforward and there was good support as we crossed the finish line and collected our t-shirts, medals and a welcome range of snacks and drinks. Luke Eggleston was first home in the half-marathon, finishing in 21st place. He was followed by Mike Bryan, Louise Houghton, Dan Howley and Sarah Lawrence. Celia Bown, Kaye and Carl Mead and Jenny Kent all finished together. Matt White, coming back from injury, completed the first 10 miles. Simon Bottrill unfortunately fell on the descent and had to walk back in.

[Clive and Jenny]

First Name Surname Gender Position Category Category Position Gun Time Overall Position Chip Time Chip Position
Clive Kent 70 MOPEN 40 05:24:30 81 05:23:18 79
Katie Hateley 14 F40-44 6 05:27:57 86 05:26:44 85
Michael Atton 81 M45-49 9 05:31:36 96 05:30:24 94
Paul Geeson 88 M50-54 7 05:34:10 104 05:32:55 102
John Houghton 182 M50-54 16 06:10:27 221 06:09:14 220
Brian Walkling 437 M45-49 83 08:02:03 584 08:00:43 583
Half marathon
Luke Eggleston 32 MOPEN 21 02:26:42 36 02:26:41 36
Mike Bryan 101 MOPEN 57 02:52:35 119 02:52:07 120
Louise Houghton 73 F45-49 14 03:30:24 297 03:29:42 297
Daniel Howley 264 MOPEN 125 03:51:01 374 03:50:20 374
Sarah Lawrence 111 FOPEN 51 03:51:02 375 03:50:21 375
Celia Bown 167 F40-44 29 04:29:55 463 04:29:15 466
Jenny Kent 168 FOPEN 78 04:29:56 465 04:29:14 465
Kaye Mead 169 F50-54 20 04:29:56 466 04:29:15 467

Watermead Challenge

This year’s Watermead Challenge took place on a cooler, damp Tuesday evening during a lull in the heatwave.  With the great conditions and virtually flat course around the lakes at Watermead Park, this had PB potential written all over it.

The times for the 5 mile race were as follows: Alan Thompson 30:15 (PB and 11th place), Will Goodbourn (Liz’s son) 30:54, Andy Nicholls 32:02 (PB), Ross Jackson 36:10, Seb Walker 36:29 (Ray and Vanessa’s son), Rebecca Forrester 37:35, David Hall 39:25, Ray Walker 40:24 and Vanessa Walker 45:27.
[Andy N]

Caistor “Sting in the Tail” 10k

On Sunday 2nd July I took part in the annual “Sting in the Tail” 10k race in Caistor, North Lincolnshire, which is about 70 miles north on the A46 from here. I spent my school days in Caistor, so it’s good to get back occasionally and repeat some of my steps from yesteryear around some of the old school running routes.

Caistor 10k

 

The event is hosted by Caistor Running Club, and the organisation is first class, with ample parking at the school, spacious registration base at the Town Hall, a market place bustling with pre and post race activities, and a well marshalled race with lots of prizes on offer. There are almost 500 runners of all abilities, many in fancy dress around this year’s Mardis Gras theme, with plenty of whistles being blown on the way round.

The course is one of the more varied 10k routes, comprising a very fast downhill road start down from the town’s Georgian market square. It then levels off for about 3 miles, including a pleasant off road stretch on a track through some woods, which offered some welcome relief from the sun. Once out of the woods, the gradual climb back towards the town begins, which after the 8k point becomes quite brutal, with a couple of very sharp climbs which provide the sting to the tail of this race, up to the finishing line in the market square.

I was pleased with my own time of 40.22, which was almost 5 minutes less than I managed in 2016, and was enough to secure 20th place overall. Congratulations to the winner, local Nick Martin of Caistor Running Club, who with a time of 32.52 broke the course record and netted himself a cash prize of £200!

At the end of the race you receive a very good quality running vest, and there is a barbecue and bar conveniently located just after the finishing line. All in all a very good experience and great value at only £12 for club runners. Certainly a race I’d recommend bookmarking to any Striders who’d like to try this event – there’ll be a couple of spaces in my car next year!

Alan

Saunders Lakeland Mountain Marathon 2017

Jenny Kent and Liz Heaton completed the Wansfell class in the Saunders for the first time this year, finishing at 1.30pm on a sunny Sunday afternoon after 11.5 hours of running/walking/scrambling around the Loweswater Fells over two days.
The start on Saturday morning was allocated a week before the event at 08:38am, meaning a 6am start from the Premier Inn in Cockermouth where they’d stayed the night before. After registration at assembly (a field with a marquee in it), there was a 50 minute walk to the start on the north shore of Ennerdale Water. The clouds had lifted from the summits by this point and it was looking like a lovely day. The first day involved finding 9 controls spread over a 10.9km course (straight line distance). No GPS devices were allowed, so armed with only a map, compass and disposable camera and carrying everything we needed for an overnight camp we set off for a big adventure.
After finding the first control on a knoll above the lake, there was a steep climb to the second, very satisfyingly located at the trig point of Great Borne (Herdus). We then followed the ridge to White Pike, before dropping down to another cairn and then through a bog to Gale Fell. It was rough going coming off there, with rocks, heather and bilberry bushes on a steep slope – the berries were tasty but really had to work hard to stay upright and felt like a very long leg by the time we got to the next control (well-hidden at the source of a stream). A steep downhill bracken slide involved more falling over than staying upright but we quickly got down to the path around Crummock Water and a nice spur overlooking the lake. The final leg of the day followed the path northwards into the woods and then along a fence to a gate, which was only 100m from the finish and our overnight camp – almost 7 hours after we started.
It was drizzling as we entered the woods, after staying dry and clear all day. We put our tent up quickly, after a bit of a fight in wet and windy conditions got the stove lit and tea and meals heated up, then changed into dry clothes and huddled in the tent for a couple of hours. About 7.30pm the sun came up and everyone emerged from their tents for a drink and chat, which was lovely.
We slept surprisingly well in the super-light sleeping bags on a thin layer of radiator insulation, only waking up cold once. The loud-hailer squealed at 6am and we put our wet running gear back on (pretty disgusting), went to the loo and collected the control descriptions for the day, then made tea and porridge. It started raining again so we got back into the tent to mark up the maps and look at route options and pack our bags (very cosy!). There was a flood of people heading to the start at about 7.50am, we took our time packing up and ended up starting at 08.30am.
A river crossing within 50m of the start meant that it didn’t really matter that nothing had dried out overnight! We had a relatively gentle climb up to Little Dodd to start, followed by loads of contouring (on sore feet) round the side of Blake Fell to the summit cairn of Carling Knott. Lots of skylarks here, including one that shot up from just in front of me. We dropped down to a re-entrant and then around the side of a valley and up to a cairn at the top of Sharp Knott. There was a good, if a little narrow and rocky, path on the side of a steep valley which led round towards the next control, after climbing a fence and descending steeply to a sheepfold in the valley – a lovely spot full of foxgloves. Although I was eating a cheese sandwich, after we climbed out of the valley I was running on empty and needed jelly babies and a cereal bar. I followed Liz for the next 20 minutes or so and then got some energy just in time for a steep climb through a forestry commission plantation up onto the summit of (some hill or other). I’ve never been happier to see a cairn as it was all downhill from here, with two more controls and then a run into the finish – we even managed a little sprint and were all smiles as we crossed the line after 4.75 hours.
After downloading, we enjoyed the prize-giving and then enjoyed the wonderful hot food, tea and cake supplied, sat in a field and basked in the satisfaction of getting back in one piece and still being great friends!

Finishing
Finishing

Day 1: 14.8km (straight line), 18.4km (running line), time 06:49:59 – ending in 59th place
Day 2: 10.9km (straight line), 13.1 km (running line), time 04:41:35 – ending in 58th place out of 71 starters
Thanks to Chris Heaton for the photos at the finish.
Jenny Kent