STAY STRIDER SAFE WHILE RUNNING AT NIGHT
Stay bright and wear reflective gear at all times at all times
Try to vary routes.
Run with a friend or group.
In Case of Emergency Contact Number (ICE) always take your phone.
Don’t wear headphones be aware of your surroundings.
Ensure someone knows where you have gone and when to expect you back.
Run against traffic.
Stick to well-lit populated areas.
For more information:
- Contact one of the committee members for information on group / club runs.
- For reflective gear contact Michael Cooke at Melton Sports