To qualify for an award you need to achieve the standard time in three different distances in one
year. You can only qualify for the award of one standard in any one year. Any properly measured
and certified road race can count – and, for these purposes only, we do allow a parkrun time to be
considered as one of the three distances. The time achieved must equal or better the standard time.
Your time should be taken from the official race/parkrun results. Once you have achieved and
submitted particular standard levels within an age group, you can only improve on it by achieving
the next level in a future year. When you change age categories you may apply for any standard
within your new age group.

The scheme will start on the December 1st each year and finish on November 30th the following
year, so please start to note your race times ready to submit for the Standards Awards. When you
have achieved a standard please forward details to the Awards coordinator.

Awards will be presented at the club dinner held in December.