2017 junior training

Junior training has now restarted for 2017 on Tuesday and Thursday evenings (for more details see the juniors page). […]

Newsletter – 2 October 2016

Latest newsletter is below, including a call for volunteers, details of our Autumn/Winter club run plans, a special run[…]

Training – power development

The attached article discusses power development and developing faster running – as well as linked below it is also[…]

After the marathon…

Don’t let the planning stop now that your race has finished! Coaches club_After the marathon_ recover and plan ahead.

Training tips and warm up drills

We’ve created a new page to collate some of our favourite training tips and plan to add new content[…]