29 Jun 2016 – Club Handicap

With 37 runners (double last year’s figure!) in the event, well done to everyone who came along and gave it a go. It was a really positive evening, with some great running on the path around the Hambleton Peninsula. Great to see so many socialising at the Grainstore afterwards as well.

The growing membership makes calculating appropriate handicaps trickier than ever – the intention being that start times are staggered so that anyone could finish first, if they are on form, feeling good, give it everything and have that little bit of luck we all need. With predictions based on recent race times and parkrun PBs, there was 16 minutes between the first and last starter – and more than half the field finished within a minute of their predicted time.

It’s a deceptive course, sharply hilly from the start, with a flatter stretch towards the end that never seems to be over – with 5.2 miles total distance. The staggered start means that it is then a straight race for who can be first over the finish line.

For the first time in a few years, it was one of our quickest runners who worked his way through the field to finish first – so well done to Darren Glover, outsprinting Andy Nicholls in the finishing straight. They were closely followed by Simon Proctor in third and a host of Striders hot on their heels.

With so many runners, there are a few gaps in finish times where people were crossing the line in quick succession – if you recorded your own time then please send it to us and we’ll fill in the gaps in the results below.

Finally, thanks go to Michael from Melton Sports for once again donating vouchers as prizes for the first three finishers.

25 Jun 2016 – Nomad 50k

The sixth year of this popular ultra distance event put on by the very friendly lot at Long Eaton Running Club. You may remember quite a few of us did it last year and for most our first ultra distance, can you believe this is my third ultra Marathon of this year?

Just myself and Katie Hateley running today for Striders, this being Katie’s first 30+miler after doing 27.5 miles at Baslow two weeks ago, if it goes wrong it’s my fault for talking her into this! The race starts at 9:00am and at a nice social pace we quickly get onto the canal towpath towards Shardlow and before we know it we hit our first checkpoint at 10.5 miles where the rain absolutely hammers it down.

The rain continues as we pass Shelton and head into Derby, although it clears up its still ominous and showery throughout the day. The cycle route we are on through Derby isn’t the most interesting but I tend to find that working through it is actually a part which helps an ultra runners mind; it’s not too bad as we meet a great guy called Andy from Draycott who ran with us the entire race.

The second checkpoint is at 18 miles, very nice to see our Club Chairman Rich Gray out supporting us here, checkpoint 3 and the race finish. I really felt like I’d ran 3 miles which Rich said “Who’d have thought training makes you better?”, many a true word!

Next couple of miles along the trail path are followed by more serious offroad stuff as we hit Morley; this is very much the ‘second half’ of the race with far more offroad and undulation. Still happily we make it to the 3rd checkpoint at 26 miles and my only worries are being a little dry throated, although the team has spread out on occasion we pretty much ran together.

The hilliest part of the root is the long pull over Stanton on the Wolds before a long downhill over the golf course, a few fields and for me the hardest part of the race the seemingly never-ending half mile of tarmac along Longmoor Lane to the race finish.

The Nomad is pretty brilliantly put on by LERC, very friendly team, the signage was a lot better this year on what is a cracking route through South Derbyshire, how many races give you a pint of hand pulled beer and a large filled jacket potato on finishing amongst many other goodies? I cannot rate it high enough and so glad we have now had six Striders do this event who can testify how worthy it is.

The Nomad is a great step up for those looking at moving up from Marathon distance,

I guess I have to mention our lovely Katie Hateley who came 1st lady in her first 30+ miler! Not only did she run a great race (bit of a natural here if I’m honest), but she got a superb lot of prizes for doing so!

Katie is running this as part of her ‘Gambia Trilogy’, with Beacon24 next week and Snowdonia Trail Marathon at the end of next month. Katie is raising funds for Humanity first medical to raise money for things like defibrillators for disaster relief in countries less fortunate than our own. If you would like to sponsor this remarkable lady the link is below:

https://www.justgiving.com/fundraising/Katie-Hateley4

[Rob]

19 Jun 2016 – Road2Recovery Half Marathon

This was the inaugural running of a fantastic half marathon from Eye Kettleby Lakes, just outside Melton Mowbray. There was a great showing from the Stilton Striders and our MRC and parkrun friends running, volunteering and supporting. The route started in the campsite and followed quiet country lanes to Great Dalby, where there was enthusiastic support and another water stop, before heading off on an undulating loop round to Little Dalby and past (not up!) Burrough Hill to rejoin the road back to Eye Kettleby. Some great views and perfect running conditions, slightly breezy and overcast to start and brightening later.


Jay Barton won the race and so was first Strider home in 1:19:25, followed by Luke Eggleston who also got onto the podium in 3rd place in a PB time of 1:26:05. Also well placed were Stuart Shaw (6th, 1:27:49), Matt Gayton (8th, 1:29:26), Darren Glover (10th, 1:30:59), and Mark Stoneley (12th, 1:34:50). Natalie Teece was 15th overall and first lady home in 1:35:14. Michael Cooke was 20th (1:39:58), followed by Andy Nicholls (1:40:23), Greeba Heard (2nd lady in 1:43:18), John Houghton (1:44:06), Alan Thompson (1:46:37), Michelle Farlow (4th lady, 1:48:15) and Vicki Lowe (8th lady, 1:49:35), Abi Arnott (1:52:28), Simon Proctor (1:54:51), Mike Brighty (1:56:36), Mike Williams (1:56:55), Helen Plant (1:57:16), Jon Wilson (1:57:30), Matt Chalmers (1:58:30 PB), Sarah Lawrence (1:59:53), Vanessa Walker (2:08:31), Nicholas Smith (2:12:57), Celina Silver (2:13:01), Kaye Mead (2:13:49 PB), Charlotte Allen (2:14:15), Lou Houghton (2:20:07), Alison Wilson (2:22:28) and finally, dressed as cavemen Clive Kent (2:27:25), Jenny Kent (2:27:27) and Laura Pickard (2:27:28), chased home by best-dressed dinosaur Ben Pickard (2:27:28).

Unfortunately we had a few injuries and Ray Walker and Debs Wilson weren’t able to finish the half. Despite injuries, Liz Parkinson completed the 5k run that was held at the same time. They also took lots of great photos.

Many thanks to Shane Sharkey, Theresa Coltman, Helen Benzie, Nina Snowling, Wendy Piesley and all the other volunteers for their cheerful support on the course.

Following the race, there was lots of catching up over tea and cake, a hog roast and some amazing ice cream. All sat outside admiring the beautiful views across the lakes and listening to George Simpson doing a lovely acoustic set. An ideal way to spend a Sunday and we’re all hoping that it’s on again next year. For more details keep an eye on: www.claireschallenge.co.uk [Jenny]

Melton Times report

Bandage Tour 2016 update

5 more parkruns completed since the last news report taking the years tally to 21 different ones so far. I have been to Mansfield which is a flat 3 lap course on a local park. Next up was Belton House a nice local one for a change, 2 laps all on grass or rough track, pretty flat but a bit uneven underfoot. Back to Nottinghamshire to Sherwood Pines and for a change just a one lap course all off road through the forest, couple of climbs a tricky downhill section and a bit uneven but a smashing course and a nice cafe afterwards. Lots of runners being pulled along by big noisy dogs which was a bit odd.

Followed this up with a holiday run at Southsea which began not 2 minutes from our hotel door. Nice flat course 2.5 km one way then turn around and come back should have been a fast one but was up all night with the old weaver fish foot trouble again (longer serving members will recall this) however quite happy with a 21.55 on the day. Over 300 runners here.

Finally last Saturday I went all the way to Leicester for the Braunstone Park run, another field of over 300, which is a big lap and a smaller lap around a large park with a lake, which quite a few at the club have run before either at parkrun or other races. Fastest time of the year for me so far with a 21.35 which I was chuffed with.

Got about 6 or 7 more on the radar so should reach 25 before end of July. Who knows after that.

More updates next month, bet you cant wait.

Regards Neil  

17 Jun 2016 – Beacon Hill Solstice Race

After last year’s resounding success of running round Leicestershire`s second highest point twice followed by Barbecue and beer worked so well even more Stilton Striders came along this year!

A quickly sold out field for this trail 5 miler got to the start line hot on the heels of the very noisy Canix division who set off 5 mins earlier. It had been very wet just an hour before start although luckily we got no more rain during or more thankfully after the race. Luke Egglestone quickly took the lead at the race start for the Striders contingent, have to admit a couple of times I thought I saw him wobble as in second place I made ground on him only for him to remain strong- a great testament to training! The first climb up the Beacon felt even longer this year and I backed off a tad on the descent letting technique help me get my breath back somewhat. Credit again to Luke who lost so much last year to myself on the descents really let go and was flying here, although the race is still in its infancy I feel slow going up from the plantation and the second climb up Beacon Hill.

Thankfully the legs do wake up again on the descent and I`m enjoyably sparring with a guy from Poplar RC (There’s so many!) , Luke is up and away and by the final pull I can just about see Mike Bryan in my rear headlight. Despite feeling like a clapped out old Ford Cortina I make it round about a minute faster than last year although at the time It certainly never felt like it!

The whole team make it in and it turned into a really great after party, big thanks to Mike Bryan, Rich Gray and the Houghton`s amongst the many who helped with making the after party so much fun and helping the club be as sociable and friendly as it is.


Luke Egglestone (32:59, 10th) Rob Beers (34:47, 20th) Mike Bryan (35:38, 26th)Simon Bottrill (36:26, 27th) Richard Gray (38.11, 35th) Ben Pickard (38:43, 42nd) John Houghton (38:47, 43rd)Katie Hateley( 38:57, 47th) Dan Valencia (38:59, 48th) Shane Sharkey(39:12, 51st)Lou Houghton (42:43, 83rd) Jon Wilson (43:06, 86th) Tony Allen(45:25, 61st ?) Kaye Mead (50:05,174th)Laura Pickard (50:51, 184th) Deborah Wilson (53:11 , 203rd) Jenny Kent (26:31, 223rd). [Rob]

17 Jun 2016 – Grantham Summer Solstice 10k

There were just a couple of Striders who headed along to the Grantham Summer Solstice 10k race held last Friday evening. The start was from Long Bennington and the course was all on road – a few hilly parts but predominately flat. Lots of positives for this race – lots of support throughout from locals & marshals (we heard lots of shouts out for the Stilton Striders which was great), chipped timing, really fast results which were on display and texted straight to your phone…..and most importantly a bottle of beer at the end within a fairly decent goodie bag. Results were Brian Walkling 48.32 (very impressive after a bike ride to the race) and Sarah Procter 48.35.  [Sarah]

This week

So, has anyone got any energy left after a fantastic weekend’s running? Well done to the massed ranks of Striders who took on the Road2Recovery half marathon, volunteered or supported and those who contributed to a great night at Beacon Hill on Friday. PBs, debuts, loads of laughs…. oh, and a race winner or two 🙂

Outrun this Wednesday (22nd) is 7pm from the Cheney Arms in Gaddesby. Your run leaders for this week are Clive and Jenny Kent (no caveman outfits this time, I’m told, but you never know…). Parking is at a premium, so please car share where possible and park sensibly, leaving some spaces for other customers.

Thursday evening then sees the start of our new weekly structured sessions – 7pm at the Country Park Visitor Centre (after the juniors training). Should be a great addition to the club, a huge thank you goes to everyone involved in getting this up and running.

As always, new runners are welcome to come along to 3 sessions to try us out with no commitment – if you then want to keep coming then it is just £30 per year, with all club sessions absolutely free.

14 Jun 2016 – Rothley 10k

5 Striders made the short journey to Rothley for this years 10K. Luke Eggleston was first back with a fantastic new PB time of 40:01 (21st place). Next back was Dan Valencia in a time of 45:38 (113th place). Only 2 minutes later John Houghton crossed the finish line in 47:14 looking in fine form (147th place). Dan Howley was still running strong stopping the clock at 49:00 in (187th place). Louise Houghton was also running strong crossing the finish line in 50:07 in (211th place). [Luke]

12 Jun 2016 – Edale fell race

Family commitments mean only three of us here today at Edale for race 3 of `3 in 3`, Rob Beers (Me), Katie Hateley with an ultra in her legs from yesterday and Matt Chalmers.

We all have absolutely shot legs and the warm up seems impossible let alone a 5 mile fell race, its a mere £5.00 entry which includes parking and the absolutely superb Village show. Despite the spots of rain we are cheerful near the start with the words `training run` and `bit of fun` mentioned numerous times as we view the sheer uphill path which starts the race to the ridge.

A good field of runners as we head off up `the Nab` and around `Ringing Rodger`, I try as much as possible to keep running but its heavy traffic and get irked at having to walk. I am following the Dark Peak girl I beat on the line at Castleton Friday night, she`s a tough runner throwing a lot into it. Suprisingly now my legs don’t feel bad and I`m making decent progress and passing quite a few people over the often quite scary and technical edges.

First wrong going of the day begins when we have the chance to go one of two ways along the edge or more through the middle, this quarter mile section I choose wrongly and must’ve lost about 8 places by hugging the edges.

I make the final hard ascent to the top and drop down what can only be described as `a fall`, it’s that steep thankfully its heather and some opt to slide down via the bottom! The descent then goes on to some very rocky scree track which again I’m not good at descending like an 100 year old man in Stiletto heels. So when the option again goes to descend via grass I follow a Steel City Strider along a trail path only to come out at the drop of doom! I’ve never descended off anything so steep and thank goodness I have both strong ankles and balance but it’s playing hell with my quads. When I resume to the normal path I must’ve lost 15 places with my awful descent and my quads have limited my speed temporarily, back on the flat it’s down an alley and the last half mile to the finish. Its hear like a `secret shiny` I sort of redeem myself by knocking a 5m/m to the finish line, overtaking a whole lot of people and as usual collapsing in a heap over the finish line.

Despite by the time Matt coming in the rain just bucketing down we got changed and enjoyed the great English traditional festival at Edale, it really is a corker. My second Edale fell race and I hope very much next year is my third, great hard technical fell race that feels a lot longer than it is.

Rob Beers (94th, 50:02) , Katie Hateley (145th, 55:12), Matt Chalmers ((189th, 1:00:29) Steve Dewick (210th, 1:06:45)

11 Jun 2016 – Baslow Boot Bash

This had `training run` written all over it, some tired legs after last night at Castleton and more so tired eyes after listening to Dan Valencia snore all night!We had pre-entered this 14 or 26 mile walk or run a mere £10 I think it was and Dan never actually paid!

Anyway this morning its Rob Beers (Me), Dan , John Houghton, Greg Pettingill and Simon Bottrill doing the 14 and young Katie Hateley who is going one better than us and doing the 26 miler! I`ll point out I’m wearing second claim colours this morning as a tribute to Barrow Runners Paul Osborne who sadly died last week whilst running the Ramathon half marathon in Derby-Stilton Striders offer sincere condolences to Barrow Runners and Paul`s family.

So a sold out boot bash starting just outside the Cannon Gate at Chatsworth estate, the opening 7 miles have a similarity to doing Grindleford Gallop backwards from the same spot. It’s quite a pull out of the estate which isn’t good as a few of us have funny tummies and the humidity is really bad, the option to walk is taken quite a few times.

We leave Katie at 5 miles where the route splits although the checkpoint a mere 4.1 miles later felt like forever, I know there were all times where we could’ve all just stopped and sat down for an hour. By the second checkpoint we are on more unfamiliar territory and despite the often grand undulation (read hills) we are starting to feel a little more awake and enjoying it more. Miles 10-11 take in some gorgeous scenery through some woodland and offer great views over the peak district, pretty much running Nirvana we were loving it.

Final checkpoint and only two miles to go, a great drop into Baslow over the fields and a nip up back through the town back to the village hall for Pie and Mushy peas courtesy of the entry fee all crossing the line together. We actually finished quite high up the field saying we were messing about and walking, might be one to try with a bit of speed one year as really lovely event and very well organised.

Have to mention Katie who did her first ultra with the `Marathon` clocked at 27.5 miles! Think we have a natural!